Collagen 101

  A healthy gut is an important key to a healthy life. Your gut houses billions of bacteria that help to process foods, protect against infections...

  There are few things more frustrating than shaving your legs in preparation for wearing a cute new dress or bathing suit and then realizing that...

  Summer and fall are perfect camping months! Camping can be a really fun way to spend a weekend away hiking, swimming, and enjoying nature. But ...

Summer time has me thinking about all of the alternatives to gym exercise or running; while working out in the gym is great, there are other ways...

  While casual bike riding is a fun summer activity and an eco-friendly transportation option, biking for exercise can make for a challenging and ...

  Achieving your ideal makeup look can be difficult at any time of year but fighting summer heat brings new challenges to the table. The heat and...

  Any season is a good season for romance but, sometimes, the cold weather of winter can put us in a slump in lots of areas of our lives. If your...

  Long eyelashes are officially on trend. Though we never thought we’d see the day, eyelash lifts and extensions have entered the mainstream beau...

  The summer fashion season is officially upon us and that means it’s time not only to pull out our shorts and swimsuits but also to update our wa...

  Swimming is a great low-impact exercise for slimming down and toning muscles without putting undue stress on your joints. But being low-impact d...

  The Fourth of July is one of America’s favorite holidays, a day for celebrating patriotism with barbecues, fireworks, and, of course, your best ...

We are in the era of spicy food! From hot curries to extra hot wing challenges, spicy foods are a huge part of our culture. Whether you carry hot...