Collagen 101

  Ingrown hairs are a major beauty woe.  Painful and persistent, ingrown hairs can ruin freshly-shaved or waxed legs and be a nuisance. Ingrown h...

  Think about the amount of time you spend with technology. From cellphones to computer monitors to tablets, most of us spend most of our day in ...

Lately, collagen supplements have become tied to active lifestyles. This connection makes a lot of sense considering that collagen is a great way t...

  Green tea has been a healthy beverage option for a long time but, recently, the health scene has zeroed in on one specific type of green tea tha...

We’ve been told a thousand times that breakfast is the most important meal of the day. Well, it turns out that there’s a good reason for that. Wh...

We are in the era of spicy food! From hot curries to extra hot wing challenges, spicy foods are a huge part of our culture. Whether you carry hot...

  Kombucha generally refers to tea that has been fermented with bacteria and yeast. Lately, the health world and millennial community has been in...

  If there’s one food that has seen a huge jump in popularity and pervasiveness, it’s the avocado. Avocados are everywhere, from our morning toast...

Did you know you can make “ice cream” with bananas and no dairy? Seriously, all it takes is a few ripe bananas in a blender and some time in the ...