Do I Have to Exercise to Use Collagen? - Custom Collagen

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Do I Have to Exercise to Use Collagen?

Lately, collagen supplements have become tied to active lifestyles. This connection makes a lot of sense considering that collagen is a great way to get protein without a ton of calories as well as protecting your joints and helping to build your muscles. Here at Tonic, our Gym & Tonic supplement is geared towards fitness lovers and we definitely support the pursuit of an active life. But does this mean that you can’t take collagen if you don’t exercise? Of course not! Traditional Tonic Nourishing Collagen is a wonderful supplement with lots of wide-ranging benefits for people who don’t work out as well as folks that do.

It’s true that collagen has great benefits when paired with exercise as the 18 amino acids in collagen help to repair and build your muscles. But those amino acids also have other benefits. Because collagen is one of the most important proteins in the human body, and because our bodies slow their production of collagen as we age, taking a collagen supplement is a great way to maintain your health and wellness. A consistent regimen of Traditional Tonic Nourishing Collagen helps support your body’s natural processes from healthy digestion to boosted brain function. Tonic’s collagen also supports healthy hair, skin, and nails. With Tonic, you’ll experience softer, younger skin with fewer wrinkles as well as stronger and longer hair and nails.

Traditional Tonic Nourishing Collagen is also natural, non-GMO, and paleo-friendly. Our product is made with 100% pasture-raised and grass-fed bovine bone collagen peptides. This sustainable product contains no harmful chemicals or additives, making it completely safe for anyone to use. Traditional Tonic really is for everyone, regardless of whether they exercise or not.