Collagen 101

  Building muscle is a common, but difficult, goal in the fitness world. Everyone wants to look their best and, for many men and women, that mean...

Warm weather is coming and that means that beachy waves are officially the style of the season again. It’s no wonder that beachy waves are a popu...

    It is once again time to change up your health routine to include the best seasonal produce! And while changing up your routine can be a bit o...

  Mornings can be rough. As we get older, it seems harder and harder to pull ourselves out of bed and get ready for the day. You might reach for ...

  Bangs: frequent visitors to our childhood photos and often out-casted once we were old enough to make our own hair choices, adult bangs often fe...

  If there’s one food that has seen a huge jump in popularity and pervasiveness, it’s the avocado. Avocados are everywhere, from our morning toast...

We all know by now that, as much as we love the sun, the sun doesn’t really love us. As good as a nice tan can look after a vacation or day at th...

Many people think of collagen supplements only as a preventative measure for wrinkles or other cosmetic issues and, in that light, it may seem li...

  Collagen is a helpful, healthy protein compound found naturally in your body. Collagen is important; it keeps your skin elastic and glowing, you...

As you know, Tonic’s collagen powders are easy to incorporate into your diet. You can mix it into your morning coffee, your post-workout water, o...

So you’ve been using Tonic collagen daily for a month or two and you’re starting to see results; your fine lines look lighter, your hair and nails...

  Essential oils are becoming more and more popular as the health and beauty communities sing their praises. They are included in bath bombs a...