Collagen 101

Did you know you can make “ice cream” with bananas and no dairy? Seriously, all it takes is a few ripe bananas in a blender and some time in the ...

So you’ve been using Tonic collagen daily for a month or two and you’re starting to see results; your fine lines look lighter, your hair and nails...

  Tonic’s collagen products are made with only the good stuff; our collagen is sustainably sourced from grass-fed and pasture-raised bovine. It i...

We’ve all heard it before from a well-meaning friend, family member, or colleague… “you look tired.” Though these people always mean well, none o...

HYDROLYZED COLLAGEN PACKETS Traveling can be great but it is also the easiest way to interrupt all of your routines. Whether you’re only going tw...

  Nearly everyone can benefit from a powdered collagen supplement. Collagen is the main protein your body produces and it uses this protein to su...

     Winter is notorious for drying our skin but it also wreaks havoc on our hair. The cold, dry atmosphere of the winter months can lead to f...

The Low-Cal Diet Low calorie diets are some of the most popular diets out there. So much so that some smart phones come pre-loaded with an app to...

  Essential oils are becoming more and more popular as the health and beauty communities sing their praises. They are included in bath bombs a...

Kickboxing and Cardio Kickboxing is a great exercise for cardio and muscle toning. Based on martial arts and self-defense, kickboxing can work ou...

  Ask just about any nutritionist and they will tell you how important it is to eat in-season produce. While most supermarkets carry just about ev...

  Brow Trends The last few years have seen a come-back for full brows. This full-brow trend seems to be a backlash to the nineties proclivity for ...