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Collagen for Yoga
by Taylor Wisnewski
Collagen for Yoga
Flexibility is one of the most important aspects of yoga alongside breathing. When you are asking your body to move from pose to...
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Kickboxing, Cardio and Collagen - Mix Up Your Workout Routine
by Taylor Wisnewski
Kickboxing and Cardio
Kickboxing is a great exercise for cardio and muscle toning. Based on martial arts and self-defense, kickboxing can work ou...
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