Collagen 101

Vitamins with Collagen One of the most frequent questions asked is: “Can I take vitamins with Collagen?” The answer is yes! Our bodies are complex...

Most of us know that we should probably be drinking more water. Water is essential and everyone knows you’ll die without it. But did you know that...

Our luscious locks are a big part of our identity. They allow us to be creative and express ourselves in many different ways. When our hair starts...

Injuries Sometimes our bodies send us little messages but are often not heard right away, or it is too late when we recognize the call. This is wh...

Hitting the Gym Any time you head to the gym for a workout, are you thinking about the strain you are putting on your body? Most of the time we o...

Collagen and our Bodies As we get older our collagen levels slowly start to decline each year starting in our mid-twenties. This leads the skin to...

Your Gut Your natural gut is permeable to tiny molecules in order to absorb important nutrients. One of the basic functions of the intestinal wal...

Cognitive Function Ever have one of those moments where you walk into a room and completely lose track of why you were there? How about when you ...

Collagen is one of the easiest supplements to add to your diet, and will not interfere with anything you are taking now. In fact, collagen is oft...

Collagen might seem a little bit complex at first, but the benefits of taking collagen regularly will be clear once you understand how it works. H...

Mental Health Struggles Sometimes life can throw us for a loop and things may just seem like there’s no reprieve. It can seem like the sky is alwa...

Collagen and Your Nails Ever wonder why some people have amazing, long, and strong nails? They’re probably taking Beauty Collagen for nails! Nail...