Recipes

  Protein bites are the perfect little snack for a quick extra boost of energy! The recipe possibilities are endless & we've already shared a...

  Did you know that you can make your own granola? Because you can. Seriously, combine a few ingredients, bake it in the oven for a while, and...

  The infamous pumpkin spice: this time of year it’s everywhere. From coffee to baked goods, everything is infused with pumpkin spice from the beg...

  It’s officially soup season, folks! Cold weather is the perfect excuse to try out all of the soup recipes you’ve been hoarding all summer and we...

  Have you heart of dessert hummus? I was in the store a while ago and I came across brownie batter hummus in the produce section and, for a secon...

  Avocado is one of my favorite foods. Creamy, full of healthy fats, and versatile, avocados are a welcome presence on my plate in any form. When ...

  Sometimes, even if you’re on your best nutrition behavior, you really need something rich and chocolaty to take the edge off of a rough day…...

  Do salads remind you of fun and deliciousness or drab, boring, tastelessness? If you’re thinking the second set of adjectives is more accurate, ...

  Chips and salsa is one of my go-to snacks when I’m hanging around the house. I love the salty chips and the bright flavors of the salsa combined...

No-bake protein balls are a popular way to get some protein in on the go because they are easy, yummy, and relatively healthy but, of course, we ...

  I don’t know about you, but I am constantly looking for recipes for savory snacks that are healthy. I love chips and every other unhealthy sna...

  For me, breakfast is the most difficult meal of the day. I know I need something with good nutrients and protein for energy and I want somet...