Recipes

  This ultra-refreshing recipe is a must-try for summer refreshment and hydration! Kick back, cool off, and satisfy your sweet tooth all without ...

  Black Tea is perfect for morning smoothies because it has less caffeine than a cup of coffee but just enough to perk you up and get you focuse...

  Beets are bright, earthy, and chock-full of nutrients. Not only are these vibrant root veggies a great source of fiber, but they also contain P...

  Do you love chocolate and mint together? Because I sure do. I also happen to love satisfyingly-crunchy cookies. And I love collagen. Lucky for m...

  Have you heart of dessert hummus? I was in the store a while ago and I came across brownie batter hummus in the produce section and, for a secon...

  Avocado is one of my favorite foods. Creamy, full of healthy fats, and versatile, avocados are a welcome presence on my plate in any form. When ...

  Lemon water is the stuff of dreams. Hydrating, refreshing, and tasty, drinking lemon water in the morning can aid your metabolism, boost your en...

  Sometimes, even if you’re on your best nutrition behavior, you really need something rich and chocolaty to take the edge off of a rough day…...

  Do salads remind you of fun and deliciousness or drab, boring, tastelessness? If you’re thinking the second set of adjectives is more accurate, ...

  Are you eating enough fruit this summer? Unless you’re eating fresh fruit all day, I’m going to go ahead and say you’re not taking full advantag...

  Chips and salsa is one of my go-to snacks when I’m hanging around the house. I love the salty chips and the bright flavors of the salsa combined...

No-bake protein balls are a popular way to get some protein in on the go because they are easy, yummy, and relatively healthy but, of course, we ...