Recipes

  Did you know that you can make your own granola? Because you can. Seriously, combine a few ingredients, bake it in the oven for a while, and...

  Matcha, a specific form of green tea, makes heavenly drinks. With a little sugar added in, matcha powder makes drinks that are creamy, sweet, an...

  The infamous pumpkin spice: this time of year it’s everywhere. From coffee to baked goods, everything is infused with pumpkin spice from the beg...

  It’s officially soup season, folks! Cold weather is the perfect excuse to try out all of the soup recipes you’ve been hoarding all summer and we...

  Everyone knows that the food is half the fun of game day. Whether your football team wins or loses, it’s essential to have good eats to munch on...

  Do you love chocolate and mint together? Because I sure do. I also happen to love satisfyingly-crunchy cookies. And I love collagen. Lucky for m...

  Have you heart of dessert hummus? I was in the store a while ago and I came across brownie batter hummus in the produce section and, for a secon...

  Avocado is one of my favorite foods. Creamy, full of healthy fats, and versatile, avocados are a welcome presence on my plate in any form. When ...

  Lemon water is the stuff of dreams. Hydrating, refreshing, and tasty, drinking lemon water in the morning can aid your metabolism, boost your en...

  Sometimes, even if you’re on your best nutrition behavior, you really need something rich and chocolaty to take the edge off of a rough day…...

  Do salads remind you of fun and deliciousness or drab, boring, tastelessness? If you’re thinking the second set of adjectives is more accurate, ...

  Are you eating enough fruit this summer? Unless you’re eating fresh fruit all day, I’m going to go ahead and say you’re not taking full advantag...