Health & Fitness

Brussels sprouts are probably one of the most-commonly disliked vegetables; as kids, many of us would do just about anything to get out of eating...

This time of year, shorts and skirts and summer heat combine to exacerbate one of women’s least favorite problems: thigh chafing. Chafing occurs...

Summer is the perfect time to take advantage of opportunities to work out outside of the gym. If you feel like you’ve been in an exercise rut all...

  Working out is great for your body and your mind but, if you don’t have a good post-workout skincare routine, working out can end up being bad ...