Post-Gym Skincare for Glowing Skin – Custom Collagen

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Post-Gym Skincare for Glowing Skin

 

Working out is great for your body and your mind but, if you don’t have a good post-workout skincare routine, working out can end up being bad for your skin. When you exercise, your pores open wide, allowing your skin to breathe, but this also means that sweat, dirt, and bacteria can get into your pores and cause rashes, acne, and other problems if you don’t take care of your skin.  Use this easy post-gym skincare routine to make sure your skin is clean, moisturized, and healthy every day.

  

  1. To make sure your pores don’t get clogged with dirt, the most important thing you can do post-workout is clean your skin. Take a shower in lukewarm water to avoid opening your pores even more and be sure to use a gentle face wash that will clear away the sweat and grime of your exercise. You can also reach for a gently exfoliating body wash to make sure you get rid of some of the dead skin cells that accumulate over time.
  2. It’s important that you don’t over dry or irritate your skin after you wash it so pat it dry with a towel instead of wiping it off. Just be gentle so that you don’t push any left-over dirt into your pores and to avoid aggravating your skin.
  3. After you wash your skin, it is always a good idea to moisturize but it is especially important after a workout because you lose so much water when you sweat. Pick up a rich moisturizer that will re-energize your skin. Just remember to avoid heavily-fragranced moisturizers and go for the bottles that tell you they won’t clog the pores you just cleaned out.
  4. Protect your skin with Beauty Tonic. Beauty Tonic collagen powder is safe, natural, and contains the two types of collagen your body needs to support healthy skin. By making Beauty Tonic part of your exercise routine, you put yourself on a regular collagen regimen which can lead to softer, more supple skin that is strong enough to stand up to sweat.