The Collagen Protein Shake Down
Collagen Protein and Your Body
Collagen Protein is one of the best ways to promote joint health and overall wellness in many different ways. Athletes all over the world are turning to collagen products rather than other supplements to help them maximize their body for workouts.
The Collagen Advantage
Bovine collagen has many different advantages over other products. It supports digestive health, cardiovascular health, muscles, tendons, and joint support. Bones, muscles, and joint health are imperative to building a strong sustainable body. As you get older collagen decreases naturally in your body, and aches and pains can become more prevalent. Using a collagen protein not only supports your muscles, but it helps rebuild the body within. Going to the gym and using this supplement creates a symbiotic partnership that only benefits your body. It can even help you on the road to weight loss because of protein benefits and help you sleep better. Collagen protein is extremely easy to add to your diet and home-cooked meals.
Collagen Features
Our collagen protein features an amazing amount of protein that you can supplement your daily diet with. Who doesn't love a protein supplement with LOW calories, no sugar, no additives, and no carbohydrates?! It is also gluten free, paleo, and sustainably sourced and contains 18 amino acids that our bodies cannot produce on our own. When taken consistently it supports a healthy and active lifestyle. Collagen protein is the easiest collagen to add to your diet as it is highly soluble and can be added to almost any meal or snack.
Using Collagen Creatively
Some of our favorite ways to use collagen creatively are:
- Kale/Fruit Smoothie
- Pancakes
- Waffles
- Eggs
- Oatmeal
- Muffins
- Juices
- Milk
- Coffee
- Yogurt
- Soup
- Shakes
- Cake Batter
- Brownies
- Protein Bars
- Granola Bars
- Gravy
- Pasta Sauces
There are many more creative ways to add protein, but everyone’s diet is different so find your favorites and share them with us!