Gut Health: Collagen vs. Charcoal

Activated charcoal and collagen have become a common beauty and health product additives in recent years. Activated charcoal, which is different from the charcoal you find in grills, has been added to face masks, toothpastes, and more; the product is said to clean pores and whiten teeth. Collagen, on the other hand, is a popular supplement and is also often found in lotions and shampoos as it improves skin, hair, and nail health. But both collagen and activated charcoal also have reputations for improving digestive health. When it comes to digestion and your gut, is activated charcoal or Traditional Tonic Nourishing Collagen a better choice for you?

Activated charcoal is supposed to aid digestion by reducing flatulence and gas buildup in your system. However, taking activated charcoal by mouth could come with some less-than-desirable side effects. Over-using activated charcoal can cause constipation or diarrhea or even, in rare cases, bowel obstructions. While these side effects are not likely on a low dose of active charcoal, they are worth taking into consideration. Traditional Tonic Nourishing Collagen, on the other hand, helps gut health overall by supporting the intestinal lining which keeps the digestive system balanced, keeping toxins out and valuable digestive juices in. Collagen’s effect on the intestinal lining can help also your gut fight inflammation which has far-reaching effects throughout the rest of the body.  Plus, Traditional Tonic Nourishing Collagen is completely safe to use and has no negative side effects.

Digestive function is important because it can have a major impact on whole body health. Your gut is a delicately balanced system and can generally use a little help to keep that balance in check. When it comes to choosing a supplement to improve your gut health without having to worry about possible side effects, Traditional Tonic Nourishing Collagen may be the right supplement to pick. You’ve got to love a supplement that is low-risk and high-reward!