When we talk about acne, the focus is typically put on adolescents and teens trying to navigate changing hormones and embarrassing breakouts. But what happens when we’re through the mess of our teen years and well into our 20s and beyond, maybe even raising children of our own, and suddenly start having issues with breakouts?
Refinery 29 recently reported that adult women are reporting breakouts in record numbers. Things like hormones, stress, our environment, and even our diets have always impacted skin health. So for most of us, when we start experiencing trouble with adult acne, we do the adult thing and look to solve it. We typically take a look at our routines and see what the cause could be. But in doing so, Dermatologist Ainah U. Tan, MD has found that women tend to internalize this.
“When you're 13 and your forehead is covered in pimples, it seems "normal. But when you're 35 and your chin is a minefield, things are understandably a little different.” Says Dr. Tan. We do the logical thing. We look at our skincare routine, our diet, our environment… we try a new face wash, eat less sugar, and swap out that cotton pillowcase for silk. In short, we blame ourselves.
These certainly seem like logical steps, but we do need to be mindful about our thoughts around those steps. I think we can all agree that 2020 has been one big ball of stress. Stress effects everyone differently, but one statement that is true across the board is that stress has a negative impact on our health in general, and our skin health. With that, if we internalize skin issues, we’re then stressed about our response to stress, and it just becomes one viscous cycle. It’s okay to take steps to try to improve our health and our skin, but we need to remain mindful around doing so.
We know it may be hard to do, but we’re here to encourage you to allow yourself to release some of the stress and pressure around having perfect skin. Not only could that mean less stress for you, but as it turns out, it could be good for your skin to do so!
This whole pandemic situation offers us a unique opportunity, as well as its own hurdles. We’re staying home more, seeing less people, and seeing people less closely thanks to social distancing. We’d like to encourage you to use this time as permission to ease up on the makeup routine. Our skin needs to breathe, and not all makeup is created equally! If you’re staying home, stay makeup free! If you’ve got Zoom meetings, maybe try a light beauty filter instead of real makeup if you’re not yet comfortable with your natural skin. When you do venture out, allow yourself to go lighter in coverage options since no one will be truly up close with you.
If you’re struggling with adult acne in the age of COVID, we do have a few other suggestions for you. First of course, we’d encourage you to give our Beauty Tonic Beauty Collagen a try! Beauty Tonic nourishes skin (and hair and nails) from the inside out and doesn’t contain any harmful ingredients or chemicals. We also want to remind you to wash that facemask! “Mascne” is real and although there isn’t a fail-proof way to prevent it, wearing a clean facemask is definitely the place to start! Lastly, we know you’ve heard it before, but drink more water! Skin hydration is key to the appearance of healthy skin, and if we’re living off of iced coffee, we’re not providing our body with the tools it needs to get back that healthy, youthful glow.
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Collagen is one of the most important proteins in the human body. In fact, when the body begins to slow its natural production of collagen, things begin to fall apart; wrinkles and fine lines form, hair becomes dull and brittle, and joint pain increases. Because of the importance of collagen, it’s safe to say that a collagen supplement regimen is a good idea year-round. That being said, collagen is particularly important in the summer.
The main problem with summer is that sun exposure increases skin damage. While the sun does lots of important things for our bodies and minds, it also wreaks havoc on our skin. Even with sun protection, prolonged exposure to summer rays can lead to more wrinkles and increased skin discoloration. Without protection, these issues can lead to serious damage. Beauty Tonic Beauty Collagen is one way to protect your skin (while also using strong sunscreen). Our Beauty Collagen can reverse and help prevent the formation of wrinkles as well as decrease the appearance of discoloration.
With that, we get dehydrated quicker in the summer sun which impacts all areas of our bodies. Staying hydrated is obviously important here, but collagen is proven to improve skin elasticity and hydration when ingested consistently. This is what improves the appearance of fine lines and wrinkles over time.
The sun can harm more than just your skin; it can also be damaging to hair. Unprotected sun exposure can lead to dried-out, brittle, and even thinning hair. Though we might like the idea of some natural sun-enhanced highlights, we certainly don’t want to end summer with dry, damaged hair. Beauty Tonic Beauty Collagen nourishes hair just like it nourishes our skin. On a consistent regimen, collagen can help our hair grow faster, stronger, and longer. It can also help your hair to retain moisture, preventing the sun from over-drying your locks. With Beauty Tonic Beauty Collagen, you can wrap up summer without worrying so much about your hair and skin.
]]>The time has officially come to celebrate our makeup-free faces. Although makeup is a huge part of our culture, women have begun ditching makeup and promoting the trend with hashtags like #bareface and #nomakeup. The bare-faced movement has gained support from celebrities and public figures who are telling us all to get more comfortable in our own skin without the benefit of cosmetics. The idea is not to throw away your makeup permanently but rather to spend a little more time feeling good without it on.
Loving your bare face is a great concept and a good message but going makeup-free can be genuinely scary! From wrinkles to acne marks to discoloration, we all have flaws that we might prefer to hide. But if we all have flaws, there’s nothing wrong with showing them off and being kinder to ourselves and each other. Still, revealing your bare skin would be a lot easier if you could improve your flaws without makeup. There are a few things you can do to feel more confident with or without makeup:
Makeup brushes are a miraculous tool that make applying makeup easier and more flawless than ever before. More effective and environmentally friendly than disposable sponge-tip applicators, makeup brushes are more versatile and reusable than older tools. However, if you don’t clean your makeup brushes well and often, they can become hotbeds of bacteria which can lead to rashes, infections, and acne.
Most people use their makeup brushes every day but, luckily, it isn’t necessary to clean them every time you use them. A safe bet to make sure your brushes are clean and keep your skin and eyes protected is to wash your makeup brushes once a week. Weekly cleanings will prevent product and bacteria from building up on your bristles and might even help your brushes last longer.
The “how to” of cleaning your makeup brushes is, thankfully, surprisingly easy; all you need is some gentle soap, lukewarm water, and a towel. When you’re choosing what soap to use, the main thing is to buy gentle soap because harsh soaps can damage the bristles of your brush. Baby soap can be the perfect choice. Once you have your soap, towel, and water, you’re ready to start!
To begin, gently rinse your brush in lukewarm water. Then apply a small amount of soap to the palm of your hand and gently lather the brush into the soap by rubbing the bristles against the palm of your hand (don’t scrub them too hard). After they’re soaped up, rinse them off and softly re-form the bristles. The last step is to rest your brushes on a counter with the bristle-end hanging off of the edge so that the bristles can dry completely. Avoid leaving your brushes to dry on a towel as it will take longer and mildew could form.
Now that your makeup brushes are clean, the final step is to protect your skin from future damage with Beauty Tonic. Beauty Tonic is a collagen supplement that helps your body naturally protect, heal, and re-generate your skin. With Beauty Tonic, your skin will be stronger and healthier and ready to stand up to all of the contouring, blushing, and highlighting you’re ready to throw at it.